Health

Six Health Benefits of Hypnotherapy

You have probably heard of hypnotherapy, but are not sure whether it is right. A lot of people considering going to a hypnotherapist are uncertain of its benefits. Here are some of the tested advantages of hypnotherapy. 1. It can treat addictions Hypnosis has been found to treat various physical addictions. Regardless of what you […]

Health

Four Things You Need to Know About Flu and Asthma

If you are asthmatic and you catch flu, you are likely to get very sick. Asthma in itself does not create a high risk for flu, but it might make flu worse when you get it. People who have asthma already have sensitive airways; therefore a respiratory virus such as flu will trigger severe coughing, […]

Health

4 Blood Sugar Testing Mistakes to Avoid

When you have diabetes, it is crucial for you to understand how to test your blood sugar levels efficiently. The benefits of regular and accurate testing can never be overemphasized. We looked into the common mistakes of blood sugar testing and summarized them below. 1. Testing your fingertip The single biggest mistake by most patients […]