When you have diabetes, it is crucial for you to understand how to test your blood sugar levels efficiently. The benefits of regular and accurate testing can never be overemphasized. We looked into the common mistakes of blood sugar testing and summarized them below.
1. Testing your fingertip
The single biggest mistake by most patients is to examine their fingertips where the nerves are found. The pad of your finger tends to be the most sensitive, thus pricking there will hurt. The solution for safe testing is putting your hands together while ensuring that the fingertips are firmly placed together, and then testing along the edges. Testing on the sides will cause less pain since one does not use them to hold things.
2. Using the same finger always
For some reason, some people choose the same finger and spot all the time. It seems that everyone has a favorite. However, it is harmful to your health as it might result in the build-up of calluses. Therefore, remember to use a different finger every day. Switching fingers will also prevent pain that occurs from repeated jabs.
3. Testing too soon after eating
Knowing when to screen means, you get accurate information. It can thus help you manage your diabetes better. Usually, people will test their diabetes 30 minutes after eating, which is not recommendable. Test for blood sugar before you eat, or check two hours after eating.
4. Cleaning fingers incorrectly
Avoid using alcohol on your fingers as the action of alcohol might hurt. Other mistakes that people make is failing to clean their fingers entirely and licking the spot to be tested. Whatever had touched your mouth might be reflected on the test strip in case you chose to lick the finger. For accurate results, use soap and warm water to clean your hands. Next, dry them thoroughly using a clean towel immediately before you prick.
